Suffering from severe breahing problems during the winter months, my doctor suggested that I may benefit form seeing a lifestyle coach for some suitable exercises. He mentioned John Byrne whom I later contacted.
John started with exercises I could manage. Being aware of my limitations in this area, he was very understanding and patient. Under his guidance over many weeks, my mobility improved greatly.
Although I have discontinued sessions with John, I still persist with his exercise routine, and I would sincerely thank John for getting me up and about, and my life back on track.