Focusing On Your True Potential

"Helping you to get the balance right"

 

Ian...

1. What made you decide to work with me? Was there an obvious advantage or anything specific that made me stand out in some way?

Our first meeting was at a worksite fitness assessment. I was impressed with your own fitness and being about the same age as myself. We met later to individually tailor a fitness program that suited my particular goals, available equipment and lifestyle. I found your advice on maintaining correct form during specific exercises valuable.
 
2. What stands out about what you've learned from working with me? ( biggest insights or light bulb moments )

You listen carefully to my questions and provide valuable feedback on my progress. And at the Gym you seem to know everybody! Previously I was ‘flying blind’ but now I have goals which keeps me motivated to press on.

3. If you were to recommend me to a colleague, friend or business associate, how would you describe the way I helped you achieve your goals?

I have already recommended you to someone; I praised your listening skills and recommended a tailored fitness program that seamlessly fits into your lifestyle is one you are more likely to stick to.