Focusing On Your True Potential

"Helping you to get the balance right"

 

Erik...

1. What made you decide to work with me? Was there an obvious advantage or anything specific that made me stand out in some way?

 Recommended by a life coach as John has a very good understanding of the benefits of physical fitness in a holistic approach to career transition.

2. What stands out about what you've learned from working with me? ( biggest insights or light bulb moments )

Take fitness improvement a step at a time, give the body time to recover, understand the importance of mental reinforcement (think fitness), set longer term goals, fitness is not a quick fix.

3. If you were to recommend me to a colleague, friend or business associate, how would you describe the way I helped you achieve your goals?

John has the ability to develop a program with you to improve your physical fitness in the context of your individual circumstances  - a holistic approach.