1. What made you decide to work with me? Was there an obvious advantage or anything specific that made me stand out in some way?
Recommended by a life coach as John has a very good understanding of the benefits of physical fitness in a holistic approach to career transition.
2. What stands out about what you've learned from working with me? ( biggest insights or light bulb moments )
Take fitness improvement a step at a time, give the body time to recover, understand the importance of mental reinforcement (think fitness), set longer term goals, fitness is not a quick fix.
3. If you were to recommend me to a colleague, friend or business associate, how would you describe the way I helped you achieve your goals?
John has the ability to develop a program with you to improve your physical fitness in the context of your individual circumstances - a holistic approach.